Fairmount The Palm
Tabula Rasa – def/: ”the theory that individuals are born without built-in mental content and that therefore all knowledge comes from experience or perception. Tabula Rasa Wellness Retreats are global leaders in the curation of luxury corporate and lifestyle wellness retreats around the world. Whether you're looking for the perfect package for a corporate team incentive, a personal “health-kick” holiday, or a radical transformation in your wellbeing we offer it all. It’s not just our in depth insight and world renowned service that guarantees you an experience to remember, but our attention to detail and our genuine care for our clients, ensuring you leave the retreat renewed, refocused and happy. Our retreats range between 10 to 120 guests across varied levels of fitness and goals to achieve for the retreat.
More Details
Pre or Post Program Options - Please CONTACT US to offer our exclusive rates to extend your Retreat dates either pre or post the retreat program.
PROGRAM DETAILS
- Luxury Accommodation with room upgrade options available
- Welcome drinks and dinner
- Breakfast meals
- 24 Hour access to the gym and spa facilities
- 20 % discount on all spa treatments
- Daily workout activities and mindfulness sessions to join
- Daily supply of herbal teas and water
- Networking and socialising events
- A closing group dinner experience
- A wide variety of packaged activities to do at leisure with our exclusive special rates
- All wellness related activities hosted by celebrity fitness expert Dolvett Quince
- Access to guest trainers
PILLAR - WELLNESS AND REJUVENATION | |
| Check into the hotel | |
| Welcome Dinner and Relaxation with the Group | |
PILLAR - INTELLECTUAL / MINDSET DAYS | |
| 6 AM | Sunrise Yoga |
| 8 AM | Breakfast at the Hotel |
| 9 AM | Planned fitness activities in the morning |
| 11 AM | Mindfulness Activity with Dolvett |
| ACTIVITY OPTIONS available to be done at your leisure | |
| 5 PM | Workout with Dolvett in the hotel gym |
| 7 PM | Group dinner and drinks |
| 8 PM | Guests can dine at their leisure |
PILLAR - PHYSICAL /FITNESS DAYS | |
| 6 AM | Hike or beach work out and meditation session. |
| 8 AM | Breakfast at Hotel |
| 11 AM | Print method group activity and one on one sessions |
| 12 PM | Interactive nutrition workshop with Chef / nutrition expert |
| 1 PM | Afternoon at Leisure |
| 5 PM | Total body workout with Dolvett |
| 7 PM | Group Dinner and Drinks |
LAST DAY | |
| 7 AM | Workout session with Dolvett and guest trainer |
| 9 AM | Brunch at the hotel |
| 7 PM | Star Gazing Sessions |
PACKAGE OPTIONS AVAILABLE
- EXTRA ROOM NIGHTS AT THE HOTEL
- Fast track at the airport
- Airport transfers
ACTIVITY PACKAGES
- brunch packages
- party packages
- restaurant packages
- Unique activity packages
- yacht charter package
- Charity and Volunteer activities
- Concierge services
